Can be eaten cold but heating brings out the best flavours.  

Heating options:

• empty content into suitable pot and heat on your stove
• place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy 

Ingredients: Pea Beans (35%), Water, Vegetarian Sausage (15%) (Rehydrated TexturedSoya Protein (Water, Soya Protein, Potato Starch, Wheat Gluten, Stabiliser: E341(ii)), Water, Onion, Rapeseed Oil, Seasoning (Flavouring, Dextrose, Yeast Extract, Herbs & Spices, Salt, Sugar, Herb & Spice Extracts), Dried Egg White, Soya Protein, Stabiliser: E461), Omelette (8%) (Egg, Milk, Rapeseed Oil, Salt, Thickener: E415; Pepper), Tomato Puree, Vegetarian Ham (5%) (Water, Vegetable Protein (Soya, Wheat Gluten), Sunflower Oil, Egg White, Starch (Potato, Wheat), Natural Flavouring (Egg), Spirit Vinegar, Milk Protein, Spices, Garlic Puree, Dextrose, Flavouring, Smoke Flavouring, Salt, Acid: E330; Colour; E172; Ferrous Fumarate, Vitamin B12), Sugar, Rapeseed Oil, Modified Maize Starch, Maize Starch, Salt, Colour: Paprika Extract; Onion Powder, Ground Paprika, Flavouring.                     

Allergy Information: Contains Soya, Milk, Egg, Gluten from Wheat. 

Nutrition Per 100g
Energy 136kcal, Protein 8.4g, Carbohydrates 13g, Sugar 3.1g, Fat 5.4g, Saturated Fat 0.3g, Fibre 1.5g, Salt 0.86g

Nutrition Per Pack (300g)
Energy 408kcal, Protein 25.2g, Carbohydrates 39g, Sugar 9.3g, Fat 16.2g, Saturated Fat 0.9g, Fibre 4.5g, Salt 2.58g